Nutrition Importance Quotes

Mental power cannot be got from ill-fed brains.

Nutrition is so important. It can't be stressed enough.

I feel eating healthy is more important than working out in the gym.

I'm a mum and I hate the thought of any child going a whole day at school without a healthy meal.

Your body is your machine - you need your fuel.

As one scientist puts it, we can now assume that just as children need good nutrition and adequate sleep, they may very well need contact with nature.

All athletes would be better if they eat better. Junk in equals Junk out.

It's important to get maximum nutrition in the mornings - that's very important. I eat healthy, nutritive stuff that is full of fibre and which fills me up.

Nutrition is just so important to me, mostly especially for children.

Nutrition has always played a huge role in my life. I became a vegetarian when I was 13 and then got my entire family to become vegetarians. And I have always been active my whole life. I genuinely enjoy sports and I spend time on my total gym.

Why should nutrition matter less in the creation of young humans than it does in young plants? I'm sure that it doesn't.

We're all moving at such a high rate that we have to grab the frozen dinners and the McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.

Economize in other things if you must, wear threadbare clothes if necessary, but never cheat your body or brain by the quality and quantity of your food. Poor, cheap food which produces low vitality and inferior brain force is the worst kind of economy.

I do have a priority in my house, and that is I want my kids to be healthy, and if I give them the right food, I am headed consistently toward that goal.