Motivation Boost Quotes

No matter how tough the chase is, you should always have the dream you saw on the first day. It'll keep you motivated and rescue you (from any weak thoughts).

You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere... Eventually, you'll get there.

I now recognize that having a great company behind you can actually impact your motivation to be more creative.

Every now and then, you'll get one of those days when you're feeling rubbish or when you have to pretty much drag yourself out of bed to get to training. But then you'll see the Olympic pool, and all the excitement and adrenaline will come rushing back.

A crowd urging you on to do well can be very encouraging. It's very fun. It can be a really cool feeling.

It just shows you have come prepared to play and ready to execute. It doesn't give you that much comfort when it's early and you still have another two and a half to three quarters to go. You better keep playing. But it is a positive, it gives you energy and it gives you a little boost like that.

I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.

When you accomplish a goal, don't cross it out. Instead, write 'victory' next to it and move on to the next one. This way, whenever you have a bad day, all you have to do is to review your victories to feel good about yourself.

I got 6 jobs I don't get TIRED!

Optimism boosts your energy and focuses your sights on reaching your goals, rather than wallowing in your setbacks.

Running with others can help get you out when you might otherwise blow it off.

Negative energy that comes at you in some form is energy that can be turned around - to defeat an opponent and lift you up.

If I'm feeling down or depressed, working up a sweat will make me feel like I can really do this - that, in fact, I can do anything. It's like a therapy for me.

Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.

If someone has failed, that is not a deficiency for me. I think that he has more motivation. I've seen many examples where someone was successful first and failed later and failed first and then succeeded. If they failed in an honest way, I don't see it as a deficiency.

It's amazing how many things you can do when you're just pretending.

Working out with someone will help you to feel committed.

If anything, you know, I think losing makes me even more motivated.

Committing to a particular goal publicly puts pressure on oneself. It becomes an enormous action-forcing mechanism and often helps you achieve more than you might have had you kept your goals to yourself.

When you play against important teams, you obviously feel more motivated.

Finding that people are searching for my name and work on IMDb, which is the biggest data base for movies and celebrities in the world, is immensely special and motivating.

When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.

As an entrepreneur, you're going to get 100 rejections and one yes. That one yes will give you enough and more kick in life to continue and remain motivated.

Van Gaal gave me all the confidence I could ask for. He made me striker, my favorite position.

It's always been the ones that got away that stick in your memory. You use them for motivation. The ones you win are brilliant and you enjoy them, and then you move on.