When I wake up at 5 in the morning is it just to jog? Definitely not, I give it all of my efforts.
I like to get up early in the morning and run.
I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside.
Once I'm awake, I'm awake, which helps when you have to run in the mornings.
I'm not someone who wakes up at 6 A.M. to go to the gym.
I go for a 20-minute jog every day. I find I am much happier when I exercise. Running helps me debrief and work out my plan for the day.
I jog in the morning and then write for about two hours. There are times when I'm really excited and can't wait to get back to it. But there are days when I don't know what's coming next, and I really have to force it.
I don't always run in the mornings, but I am definitely better if I run in the mornings.
