Mood Boost Quotes

If you've got cool nails, you wake up and you're like, 'Oh, I'm happy now.'

Hey, I put some new shoes on and suddenly everything is right.

When you release endorphins, you just feel good.

Anything that looks good makes you feel better.

Just by being happier, everyone benefits because your happiness is contagious.

Working out gives me endorphins and makes me happy. I need it!

Music really does make you feel better.

I love art. It really changes my mood and wakes me up.

You can go to the doctor a million times if you're feeling down, and get nowhere, but if you go for a run it makes you feel really good.

Smiling resets your mood.

Sometimes when I'm not feeling so happy, I do something to make someone else happy then I find I'm suddenly feeling happy again.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

Sometimes, if you begin to sing in a halfhearted mood, you can sing yourself up the ladder. Singing will often make the heart rise.

Generally I don't listen to sad songs if I'm sad. I listen to happy songs.

Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them.

If I feel really ugly or unhappy, sometimes I'll choose bright colors so they'll make me feel good. Yellows, pinks, light blues and orange. I just want to feel good all the time if I can. And colors and hairstyles and all that kind of helps out.

The best way to get out of depression is to work out.

If you're sick, watch funny movies.

The extra daily social time of 1.7 hours in weekends raises average happiness by about 2%.

A little dark chocolate in small amounts often helps lift me out of those blue moments. When I walk into my favorite store on Union Street in San Francisco that sells high-quality chocolates from around the world, I feel like, well, a kid in a candy store.

If you're feeling a little bit down, a bit of kneading helps.

When exhausted and feeling sorry for yourself, at least change your socks.

Like sunshine, music is a powerful force that can instantly and almost chemically change your entire mood.

Fueling our bodies properly can lift our moods immensely on any winter day!

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.