I think in England you eat too much sugar and meat and not enough vegetables.
I agree insofar as we eat too much meat. We're eating about 200 pounds per person per year. That's about 9 ounces a day. That's probably more than is good for us and it's certainly more than is good for the environment.
Not that I'm against meat eating. But I think we're eating too much.
I like meat. I never miss it from each meal.
Every now and again I just really have to have that steak or lamb chop. But yeah, B.C. - before cancer - I would eat red meat probably three or four times a week, easily. I am convinced that the amount of red meat I contributed to it.
The best thing you can do for yourself is lower your meat intake, so I try to do one day a week meatless.
I don't eat a lot of fast food and I stay stay away from fried foods. I don't eat much meat either.
I'm not a vegetarian, but I have cut back sharply on the meat that I eat.
