managing fear Quotes

I don't believe in letting fear dictate what you do, but that doesn't mean you don't feel afraid or frightened. I think it's normal and healthy to be afraid in situations.

Attacking or fleeing are part of the struggle; being paralysed by fear is not.

But I get frightened sometimes," she admitted."I know. Fear is only fear, though.""And somehow you live without it.""No," he corrected her. "You live with it.

You're dealing immense, acute amounts of fear, which makes the rest of life a little bit easier. You don't sweat the small stuff so much.

The future comes one day at a time [so don't fear and try to solve all the worries and problems of the future today].

Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.

You can't avoid fear. No magic potion will take it away. And you can't wait for motivation to get you going. To conquer fear, you have to feel the fear and take action anyway.

There was something I was always very good at, however, and that was teaching myself not to be frightened while frightening things are going on. It is difficult to do this, but I had learned. It is simply a matter of putting one’s fear aside, like the vegetable on the plate you don’t want to touch until all of your rice and chicken are gone, and getting frightened later, when one is out of danger. Sometimes I imagine I will be frightened for the rest of my life because of all of the fear I put aside during my time in Stain’d-by-the-Sea.

Alan: "I had terrible stage fright." Sin: "I'm not familiar with the concept of 'stage fright.'" A: "It's pretty awful. You end up having to picture the entire audience in their underwear. Phyllis was in that audience, you know." S: "Why, Alan, I had no idea your tastes ran that way." A: "Phyllis is a very nice lady. And I do not consider her so much aged as matured, like a fine wine. But I still think you owe me an archery lesson.

Fear is like fire; it can be helpful if you know how to use. If not, you'll get burned.

Listen to your fear but don't obey it.

Fear is inevitable, I have to accept that, but I cannot allow it to paralyze me.

I do not think you can get rid of the fear... but you can dance with it.

Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity Kitai. Do not misunderstand me, danger is very real, but fear is a choice.

Fearlessness is a fool's boast, to my mind. The only men with no fear in them are dead, or the soon to be dead, maybe. Fear teaches you caution, and respect for your enemy, and to avoid sharp edges used in anger. All good things in their place, believe me. Fear can bring you out alive, and that's the very best anyone can hope for from any fight. Every man who's worth a damn feels fear. It's the use you make of it that counts.

Think of fear as a 2-year-old child who doesn't want to go grocery shopping with you. Because you must buy groceries, you'll just have to take the two year old with you. Fear is no different. In other words, acknowledge that fear exists but don't let it keep you from doing important tasks.

If leaders don't have an antidote for fear they will be crushed by it. What is your antidote?

Fear is something you have to throw into a corner. Constantly. Because it never goes away.

Of course people are afraid. But honestly facing that fear, seeing it for what it is, is the only way of putting it to rest.

All fear comes from trying to see the future, Biff. If you know what is coming, you aren't afraid.

The last time I was this scared, I peed myself." "The last time I was this scared," Radar says, "I actually had to face a Dark Lord in order to make the world safe for wizards.

You don't master your fear. You're not able to say, 'I'm not going to be scared.' But what you can do is say, 'OK, I'm very very scared, but I have to do this and this and this.'

I'm always fearful. … Fear generates in you a huge energy. You can use it. When I feel that mounting fear, I think, 'Oh, yes, there it is!' It's like petrol.

The first and most important step is to realize that, as my mother used to say, fearlessness isn't the absence of fear, but the mastery of fear. It's not that you never have fear, but that you don't let your fears stop you.

We manage the fear, I manage the fear, but it certainly takes its toll, the strain does.