letting go of worries Quotes

Worry is a waste of energy. It cant change the past. It cant control the future. It only makes today miserable

Don't hurry anything. Don't worry about the future. Don't worry about what progress you're making. Just be entirely content to be aware of what is.

Do not worry about whether or not the sun will rise. Be prepared to enjoy it.

He didn’t know if that was really true or not, but he discovered something which was tremendously liberating: he didn’t care. He was very tired of thinking and thinking and still not knowing. He was also tired of being frightened, like a man who has entered a cave on a lark and now begins to suspect he is lost. Stop thinking about it, then. That’s the solution.

"Just give your life to us and stop worrying about things," is what Obama's message is, and people don't want to do that.

So the best thing is to really work on yourself and opening your own heart and just letting all that stuff [worrying] go. And it is possible. It's sometimes takes a lot of time; it's not easy. And a lot of sitting with yourself and trying to work with your own heart.

Worrying about tomorrow is the best way to screw up today.

You can destroy your now by worrying about tomorrow.

Leave the problems of God to God and karma to karma. Today you're here and nothing you do will change that. Today you are alive and here and honored and blessed with good fortune. Look at this suset, it's beautiful, neh? This sunset exists. Tomorrow does not exist. There is only now. Please look. It is so beautiful and it will never happen ever again, never, not this sunset, never in all infinity. Lose yourself in it, make yourself one with nature and do not worry about karma, yours, mine, or that of the village.

In the end we always wear out our worries. That’s what Wireman says.

Why shouldn't it be that way for the rest of us? Why not just go with it? Just walk the dog and send the tweets and eat the scones and play with the hamsters and ride the bicycles and watch the sunsets and stream the movies and never worry about any of it? I didn't know it could be that easy. I didn't know that until just now. That sounds good to me.

What would it take for you to forget all your troubles? Are you willing to simply forget all your troubles today? When you remove your attention from a problem, it gets bored and moves away!

Give your problems to Christ before your problems get to you.

Ain't no point worrying about what's been or what's gonna be. You just gotta do your best right now. And trust everyone else is doing the same.

You've got to enjoy whatever you can and forget about the rest.

Long for what is real. You will then have no time for worrying over what may never happen.

He didn't remember, he didn't worry, he just was.

Do not worry about tomorrow, for tomorrow will worry about itself.

Joyful let the soul be in the present, let it disdain to trouble about what is beyond and temper bitterness with a laugh. Nothing is blessed forever.

Jessica stopped beside him, said: 'What delicious abandon in the sleep of a child.' He spoke mechanically: 'If only adults could relax like that.' 'Yes.' 'Where do we lose it?' he murmured. 'We do, indeed, lose something,' she said.

Look, really look, at how beautiful this day is. Let go of the worries and anxieties and judgments, and see the beauty.

You're stressing too much about what might be. Do something to take your mind off thinking about what might never happen.

Worrying is worthless. When you stop focusing on what has already happened and what may never happen, then you'll be in the present moment. Then you'll begin to experience joy in life.

There is no possibility of relaxation if you have a mind and an ego; the ego is the center of the mind. You will be tense, you will remain tense. How to relax? Is there any way to relax? There is no way unless understanding is there. If you understand the nature of the world, the nature of the very existence, then who are you to worry, and why be in a worried state continuously?

I guess it's wrong always to be worrying about tomorrow. Maybe we should think about today..." "No, that's giving up... I'm still hpoing that yesterday will get better.