inner stillness Quotes

The mind is essentially a survival machine. Attack and defense against other minds, gathering, storing, and analyzing information - this is what it is good at, but it is not at all creative. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.

If nothing that can be seen can either be God or represent Him to us as He is, then to find God we must pass beyond everything that can be seen and enter into darkness. Since nothing that can be heard is God, to find Him we must enter into silence. Since God cannot be imagined, anything our imagination tells us about Him is ultimately a lie and therefore we cannot know Him as He really is unless we pass beyond everything that can be imagined and enter into an obscurity without images and without the likeness of any created thing.

Don't judge or analyze what you observe. Watch the thought, feel the emotion, observe the reaction. Don't make a personal problem out of them. You will then feel something more powerful than any of those things that you observe: the still, observing presence itself behind the content of your mind, the silent watcher.

The very best and noblest attainment in this life is to be silent and let God work and speak within. Therefore it is said: 'In the midst of silence the secret word was spoken to me'.

It is to this silence [contemplative prayer] that we all are called.

If water derives lucidity from stillness, how much more the faculties of the mind! The mind of the sage, being in repose, becomes the mirror of the universe, the speculum of all creation.

The greatest help to spiritual life is meditation.

Not to be able to stop thinking is a dreadful affliction, but we don't realize this because almost everyone is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being.

I long for the imperishable quiet at the heart of form.

Silence is helpful, but you don't need it in order to find stillness. Even when there is noise, you can be aware of the stillness underneath the noise, of the space in which the noise arises. That is the inner space of pure awareness, consciousness itself.

You talk when you cease to be at peace with your thoughts.

The perfect man employs his mind as a mirror.

The first requirement for prayer is silence. People of prayer are people of silence.

It is only in a very quiet mind that great things are born; and a quiet mind does not come about through effort, through control, through discipline.

Words engage our minds, but in the silence we hear the Presence of God.

My happiest hours are those in which I think nothing, want nothing, when I do not even dream, but lose myself in some spurious vegetable torpor, moss growing on the surface of life. Without a trace of bitterness I savour my absurd awareness of being nothing, a mere foretaste of death and extinction.

Silence is a very concrete, practical, and useful discipline in all our ministerial tasks. It can be seen as a portable cell taken with us from the solitary place into the midst of our ministry. Silence is solitude practiced in action.

Meditation is not doing something. But you cannot take a jump immediately into non-doing. So I suggest that you make your doing total. Move into it so deeply, and so totally that suddenly the doing drops, and you alone are left, just existing.

Only keep still, wait, and hear, and the world will open.

In the silence of the heart God speaks. If you face God in prayer and silence, God will speak to you. Then you will know that you are nothing. It is only when you realize your nothingness, your emptiness, that God can fill you with Himself. Souls of prayer are souls of great silence.

What would it be like if, right in the midst of this busyness, we were to consciously take our hands off the controls? What if we were to intentionally stop our mental computations and our rushing around and, for a minute or two, simply pause and notice our inner experience?

Meditation is nothing but coming to terms with your inner emptiness: recognizing it, not escaping; living through it, not escaping; being through it, not escaping. Then suddenly the emptiness becomes the fullness of life.

Within each of us there is a silence as vast as the universe. We long for it. We can return to it.