When you fit meditation into your day, you bring much more of yourself to all the other hours of your day - you bring your whole self rather than your stressed-out self.
On my desk I have three screens, synchronized to form a single desktop. I can drag items from one screen to the next. Once you have that large display area, you'll never go back, because it has a direct impact on productivity.
If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.
I wish I did something like yoga or Pilates. All the people I know who do it tell me it's incredible.
When you are playing regularly, you feel a lot sharper on the pitch.
Both creatively and organizationally, being medicated has helped me immensely.
Benzedrine often helps a case run.
I spend a lot of time upside down. It increases the blood flow to the brain, so it really helps your creativity.
Medicine ended up being the best thing I ever did for my writing.
