The man who gets angry at the right things and with the right people, and in the right way and at the right time and for the right length of time, is commended.
There's nothing wrong with anger provided you use it constructively.
Anger cannot be dishonest.
Your anger is a gift.
Sometimes you get submerged by emotion. I think it's very important to express it - which doesn't necessarily mean hitting someone.
Anger can be a problem, but it has tremendous potential, too. It's just figuring out what to do with it.
At times we're going to get angry. Anger is an emotion God built into us. But we don't have to blow up and say hurtful things that are going to damage our relationships. Learn to take a step back, collect your thoughts, and think about what you want to say.
Speak when you are angry - and you'll make the best speech you'll ever regret.
When you feel angry, there is no need to be angry against someone; just be angry. Let it be a meditation. Close the room, sit by yourself, and let the anger come up as much as it can. If you feel like beating, beat a pillow.
I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.
My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual.
People are unjust to anger - it can be enlivening and a lot of fun.
Anger is a good motivator.
Express yourself, don't hurt yourself.
There's definitely ways to get your anger out and not have to yell and kick and scream and fight people. That's not my jam. That's never how I've been.
I was very sensitive, so when sensitivity has no place to go, it's often turned into anger or frustration.
I saw the excitement, going to different places, being able to explore emotion in a healthy way.
I think, for one, we have to really accept that anger is a normal human emotion that can be a positive force for change.
Anger is so constructive.
Individuals will speak their minds, which I think is healthy.
Unpleasant reading on the subject of anger tells us that there's not really anything wrong with it. In limited amounts. It can even be a good thing. A pressure valve.
Sometimes I laugh with my parents, and sometimes I yell at them, and both are therapeutic.
It's unhealthy for people to never express any kind of negativity or doubt. To have balance, you need to address that side of your thoughts as well as the positive. Otherwise, you tend toward crazy.
When some people get angry, they turn into victims, but when I get angry, I turn to action.
Anger can be a useful emotion; it's built into our genetic code to help with self preservation. But it can also be destructive, even when it is justified.
