Fear Release Quotes

Horror films don't create fear. They release it.

I've tried to write in a way that transcends beyond just sexuality and is more about letting go of our fear and trusting the people around us.

When you've been afraid of something for long enough and it comes to pass, the terrible thing is a release. For in the belly of the badness there is no more fear.

You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'

The horror genre is real cathartic. It allows us to bring out the things that scare us and get it out and have an emotional release.

I realise that stress is only fear. I now release all fears

Breathing deeply and releasing fear will help you get to where you want to be.

I release all fears and doubts. I accept myself and create peace in my mind and heart. I now choose to free myself from all destructive fears and doubts. I am loved and I am safe.

Therapy is like telling your nightmares when you're a kid; they lose their power to hurt and control.

Don't shame the young for releasing their pent-up fear.

You need to let go of your fear and anxiety of being judged by others.

...you have the opportunity to free fall in this moment between birth and death, right through the hole of your fear, into the unthreatenable openess which is the source of your gifts. The superior man lives as this spontaneous sacrifice of love.

I don't need to relive my fears anymore. All I need to do now is try to overcome them.

I know that Wes Craven feels watching horror films does have a psychological effect, in a good way. It is very cathartic. He might be right about that.

I especially love driving down a hill directly at a tree and swerving to one side at the last moment. That's my way to relax.

Free of who I was, free of presence, free of dangerous fear, hope, free of mountainous wanting.

The weeds keep multiplying in our garden, which is our mind ruled by fear. Rip them out and call them by name.

That's what's great about the horror genre is that you're getting a load of people together in the cinema at the same place and the same time, having them all experience extreme fear and come out alive at the end. It's an uplifting experience, and there's a sense of elation.

In loss itself I find assuagement: having lost the treasure, I've nothing to fear.

I used to be very afraid of flying. It would creep me out and make me very tense and very uncomfortable, and I would sweat or even cry. I was very, very scared of dying, but I'm not anymore. Fears need to be indulged, in order to exist. I don't have much time to indulge in any fears.

Drop the fear. Fear was taken up by you in your childhood, unconsciously. Now consciously drop it and be mature. Then the life can be a light which goes on deepening as you go on growing.

We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are?

I let go of childhood fears. I am a secure, empowered human being.