Running with others can help get you out when you might otherwise blow it off.
It always helps when you're working out with other people, especially your teammates.
I never wanted to have a workout where I was by myself. I always wanted to have somebody to compete against.
When you work out or you're doing anything active, it's more fun as a group. You may lose track of the time, and the next thing you know, you're working out for two hours because you're having fun.
Harry [Styles] is like a younger brother. We do exercises together then he asks me to prepare a sandwich for the effort.
If you're like me, and self-motivation just doesn't get the job done, maybe a little fitness-app competition is just what you need to ignite your need to get moving. It's worth a shot!
You'll find that fellow gym go-ers are super supportive and friendly. It must be all those endorphins going around!
If you want to stay fit, surround yourself with a couple of chicks who are fired up, so that the one day you're not, you can feed off their energy.
