Eating Pace Quotes

I wolf food down like you've never seen. For some reason, I have no self-control when it comes to the pace of eating.

I eat exactly three times a day: breakfast, lunch and dinner. I sit quietly for 20 minutes without anybody disturbing me, and I chew each mouthful 60 times.

It takes around 30 minutes for your body to realize you're full, so if you're hungry when you sit down to eat, and you eat as quickly as most Americans do, you're just going to keep throwing down food before that feeling kicks in.

Kids don't eat fast. They take their time; they talk and laugh. Sometimes it's really annoying, because you're like, 'Come on, it's bedtime!' But try it: You'll fill up before you know it, because it takes 20 minutes for your brain to know your stomach is full.

Every one tells me that I'm a pretty fast eater. I'll sit down to a dinner, and I'll finish in two minutes while everyone else will take 30 minutes.

Once I get a rhythm going, I can jump those hot dogs down.

Thin people release the fork, and they chew the food with the fork on the table. They chew their food slowly. They look around at each other or the wall or a picture. They listen to the music. They sit back and take a breath. They do something other than concentrate on shoving the food into their body.