dealing with fear Quotes

Running away from fear is fear; fighting pain is pain; trying to be brave is being scared

But I get frightened sometimes," she admitted."I know. Fear is only fear, though.""And somehow you live without it.""No," he corrected her. "You live with it.

You can't avoid fear. No magic potion will take it away. And you can't wait for motivation to get you going. To conquer fear, you have to feel the fear and take action anyway.

"They tell us that the only thing we have to fear is fear itself, but I don't believe that." he said. Then, a moment later, he added: "Oh, the fear is there, all right. It comes to us in many different forms, at different times, and overwhelms us. But the most frightening thing we can do at such times is to turn our backs on it, to close our eyes. For then we take the most precious thing inside us and surrender it to something else. In my case, that something was the wave."

Are you intimidated by me? Because if you're intimidated by me, that's something you'll have to deal with.

This is something I've struggled with a lot: how to relate to the fear in a constructive way. It's not that you eliminate the fear. We have all the fears. That's natural; that's human beings. But how do you deal with the fears, how do you engage with your fears in a way that's productive?

And when you're alone there's a very good chance you'll meet things that scare you right out of your pants There are some, down the road between hither and yon, that can scare you so much you won't want to go on.

Think of fear as a 2-year-old child who doesn't want to go grocery shopping with you. Because you must buy groceries, you'll just have to take the two year old with you. Fear is no different. In other words, acknowledge that fear exists but don't let it keep you from doing important tasks.

Fear is something you have to throw into a corner. Constantly. Because it never goes away.

When you are frightened by something, you have to relate with fear, explore why you are frightened, and develop some sense of conviction. You can actually look at fear. Then fear ceases to be the dominant situation that is going to defeat you. Fear can be conquered. You can be free from fear if you realize that fear is not the ogre. You can step on fear, and therefore, you can attain what is known as fearlessness. But that requires that, when you see fear, you smile.

You should have a fear of some things. That doesn't mean it incapacitates you from your ability to figure out a way to deal with it.

Don't sit there and wallow in woe-is-me stuff that happened in your past. Move forward. Face whatever you're afraid of. Or deal with it.

Do the tasks that causes you the most fear, anxiety, or stress - and get over it.

I've never thought of myself as being particularly brave - I used to be frightened of the dark when I was small. And I'm not very good with dead rats and things like that. But I face what has to be faced and I hope as best as I'm able.

Nobody is born without fear. We are all born into this world screaming and crying, a bloody mess. We're afraid of failing. What differentiates people is that some of them tend to deal more with fearful situations and understand that it's hurting them in life. That by becoming fearful they're maiming themselves and they learn to move past these fears.

My father died when I was 10; my sister got polio a couple of years later and was paralyzed. So there I was - my sister in a wheel chair, my father gone, and my mother a quiet little mouse. You see, it was the '30s in the South, so my mother was not prepared to cope. So I was scared to death. And being that scared, everything afterward became a struggle not to go down the drain. Struggling became a way of life for me.

A man that flies from his fear may find that he has only taken a short cut to meet it.

I understand that fear is my friend, but not always. Never turn your back on Fear. It should always be in front of you, like a thing that might have to be killed. My father taught me that, along with a few other things that have kept my life interesting.

In times of pain, when the future is too terrifying to contemplate and the past too painful to remember, I have learned to pay attention to right now. The precise moment I was in was always the only safe place for me.