I don't have dairy because I'm a singer and, quite frankly, I don't want to mess around with my vocal chords and how those behave, and dairy is an allergen for me.
Almond milk is not a milk; it's not a beverage, really.
I eat healthy and drink a lot of water. I eliminated most white sugar and dairy from my diet. It's done wonders for me not only in maintaining a healthy weight, but it's increased my energy levels and immunity.
As an adult, I use whole-milk cottage cheese anywhere you might use plain Greek yogurt or ricotta cheese.
Only advanced bakers should endeavor to adapt non-vegan recipes to be vegan, or gluten-full recipes to be gluten-free. There are all sorts of tips and tricks when it comes to subbing vegan ingredients for eggs and dairy, but it's tricky to say the least.
There's no such thing as soy milk. It's soy juice.
I've never had a sinus infection or been on antibiotics since cutting out dairy.
Hart is still like that little tub of vaguely milklike gunk that comes with airline coffee. It is labeled a "nondairy" product. Fine: we know what is is non, but what is it?
