body resilience Quotes

You only worry about your head or spinal column. Everything else, some way or another, will repair in time.

Our bodies are critical. If I learned anything from getting really bad cancer seven years ago, it's that your body is what you've got. If you don't take care of it, you're not going to be here.

The damage that the human body can survive these days is as awesome as it is horrible: crushing, burning, bombing, a burst blood vessel in the brain, a ruptured colon, a massive heart attack, rampaging infection. These conditions had once been uniformly fatal.

I've been blessed to have a body that's durable.

Right now, after giving birth, I really understand the power of my body. I just feel my body means something completely different.

I don't feel old, except in the morning once in a while, when I can't turn over properly and say, "What's that? When did that happen?" Our brain doesn't accept that. We're geared to last.

Regardless of how tough you think you are, regardless of how good you think your chin is, we're all only one connected punch away from being hurt, and you've just got to hope your chin holds up and your body holds up.

I would go into practice pushing the body despite any injuries. It's a good thing but a bad thing. It's good because your body is quick to adapt, but it's a bad thing because you are forcing your body, and it can't recover as well.

Nor is it enough to toughen up his soul; you must also toughen up his muscles.

I heal quickly, and I stay in good shape, and I will stay in good shape.

I don't think you can push your body too far. Just do the basic exercises, deadlifts, squats, presses. The best times that you have with it will be when you get older: you're not all broken down like other people.

If your body is working correctly, and then you get a cold or something, that cold probably won't knock you out as hard as it would have if you weren't healthy.

The cruelty of nature is you have to work out harder when you get older ... It should be the other way around: Work out hard when you're a kid you should be able to coast when you get older. But unfortunately you have to do more to stay in the same position.

I abused my body so much throughout my career that I am literally held together by glue. The stuff I took thickens the bones and reinforces the tendons.

All of a sudden, when you're injured, you realise everything revolves around your core. It's crucial for balance and absorbing impact.