Body Recovery Quotes

Disease is cured by the body itself, not by doctors or remedies.

Every December I take two or three weeks off. After an entire season of training and climbing, my body needs the break.

Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.

The body doesn't recover like it does when you're younger.

Immune system will heal itself.

Maternity leave is for women to hide and heal their disintegrating body.

This last year I kind of stopped working out. I think my body just needed a break. And so I did that, and focused more on feeling good as opposed to beating myself up.

No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.

When I was pregnant, everyone told me you're going to be one of those women with a little football in front. And then this...thing, this Scooby-Doo monster belly arrived. I gained 65 pounds. Every single part of my body was thicker - even my scalp! But that's the advantage of being young - it went right back.

My body had given up on me at one point. And as many injuries as I've had over the years, I truly believed that my body needed to rest and not be on the grind like it's been for the last 15 years.

You can only stay at a high level so long before you need to rest your body.

I'm not having any problems with my body so I don't need to supplement. Growing older you don't recover as fast, but all-in-all I'm doing well.

From your first kid, your body still kind of looks the same once you get back in shape.

I wasn't like those girls who give birth and are back on the runway. It took me probably six months to gain 45 pounds and I would say it took me double that time to lose it.

Your body has a remarkable capacity to begin healing itself, and much more quickly than people had once realized, if you simply stop doing what's causing the problem.

My body will never go back to what it was, and I wouldn't expect it to after three babies.

Your body can heal itself. It can do so because it has a healing system. If you are in good health, you will want to know about this system, because it is what keeps you in good health and because you can enhance that condition. If you or people you love are sick, you will want to know about this system, because it is the best hope for recovery.

If you don't sleep you get run down. Sloths never get a flu, cos its good innit thats when your body's replemishing.

We are such docile creatures, normally, that it takes a virus to jolt us out of life's routine. A couple of days in a fever bed are, in a sense, health-giving; the change in body temperature, the change in pulse , and the change of scene have a restorative effect on the system equal to the hell they raise.

The body needs to rest. It needs a lot less exercise than you think.

It's a very violent game, and bodies take a beating, so you want to make sure you do everything you can to get your body back. It's just something you have to do.

When I was getting injured so much, I spoke to my family and my manager and said, 'I need my body to recover.' The first thing I thought was that I needed to stay upright. When I went back to Brazil to play, after a few months, my body was perfect.

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

In between my first and second child, Pilates helped my body a lot.