Acknowledging Fear Quotes

All of us experience fear, but when we confront and acknowledge it, we are able to turn it into courage. Being courageous does not mean never being scared; it means acting as you know you must even though you are undeniably afraid.

Don't hide your goosebumps.

When he pulled away, he smiled kindly at me. I felt so good, I'll admit I teared up a little. I guess until that moment I hadn't allowed myself to realize just how terrified I had been the last few days. "Dad-" "Shhh," he said. "No hero is above fear, Percy. And you have risen above every hero. Not even Hercules-

The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.

Of course people are afraid. But honestly facing that fear, seeing it for what it is, is the only way of putting it to rest.

When we experience our fear, when we say the words "I am scared," we have the choice, the ability to acknowledge that being 'scared' is not who we are. It is not our identity.

If you fear and you don't admit it, that's when you're lying to yourself.

To live with the conscious knowledge of the shadow of uncertainty, with the knowledge that disaster or tragedy could strike at any time; to be afraid and to know and acknowledge your fear, and still to live creatively and with unstinting love: that is to live with grace.

Accepting fear head-on is freeing.

I decide every day that I love Creativity enough to accept that Fear will always come with it. And I talk to Fear all the time, speaking to it with love and respect, saying to it: “I know that you are Fear, and that your job is to be afraid. And you do your job really well! I will never ask you to leave me alone or to be silent, because you have a right to speak your own voice, and I know that you will never leave me alone or be silent, anyhow. But I need you to understand that I will always choose Creativity over you.

If we are honest with ourselves, most of us will have to admit that we live out our lives in an ocean of fear.