Byron Katie Quotes


You can't have an up without a down. You can't have a left without a right. This is duality. If you have a problem, you must already have the solution. The question is, do you really want the solution, or do you want to perpetuate the problem?


Citations

Katie, Byron. A Thousand Names for Joy: Living in Harmony with the Way Things Are. Harmony Books, 2007.

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Byron Katie
Byron Katie
  • Born: December 6, 1942
  • Nationality: American
  • Profession: Author, Speaker

Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work." She is the founder of Byron Katie International, an organization that includes The School for the Work and Turnaround House in Ojai, California. TIME describes her as "a spiritual innovator for the 21st century."