Ray Bradbury Quotes

Stop running around, stop trying to return every email in your inbox immediately, stop cramming too much stuff into too few hours in the day. Sit down, shut up, and most importantly, be glad.

I don't have a routine, but I have used meditation to just decompress and focus.

A calm environment is for after I finish work.

I relax completely when I'm at rest. I don't think of numbers; I don't think of work.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

When I cook, my brain stops completely.

You're able to do more when you're not clouded with wasted anxiety.

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.

I meditate. Meditation helps me.

We all need to relax more, but I don't find it easy.

I do creative visualisation techniques in the morning. It's only 15 minutes. I used to do hours and hours of it, but I found that 15 minutes has really helped me, and it's not time-consuming at all.

If I cannot rest and relax, all the work I do is for naught.

Think not, is my eleventh commandment; and sleep when you can, is my twelfth.

Meditation creates more time than it takes.

While the work or play is on, it is a lot of fun if while you are doing one you don't constantly feel that you ought to be doing the other.

If I had nothing to do and I wanted to sit in a dark room and relax, I could at times. But to be busy is very nice. To have things to do and have a schedule.

One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.

It may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.

Those who are wise won't be busy, and those who are too busy can't be wise.

Running is how I clear my head and find my center again.

Put off thy cares with thy clothes; so shall thy rest strengthen thy labor, and so thy labor sweeten thy rest.

I try to meditate every morning. It relaxes me, clears my mind, and sets my day off on the right foot before things get too manic.

When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

I don't know how to get bored. I need to learn to rest.