Jillian Michaels Quotes

People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness.

Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude.

It's very comforting to feel myself getting stronger.

I'm very resilient. The only thing I'm missing right now are abs.

My confidence can come back very quickly.

I never thought I would become that person who loves working out. It sucks while you're doing it, but the second you finish, it's like, 'Wow, I feel great! I'm stronger and much more confident.'

I tell my clients to feel powerful - you and only you own your power. You are the one who can make yourself eat right, work out and not touch the biscuits.

To do that I try and keep myself in pretty good shape physically and I try to lead my life in such a way that I'll be able to be as strong at the end of the movie as I am in the beginning.

Fitness is not about being better than someone else... It's about being better than you used to be.

I really built myself up, darn it, to be very strong.

There is all this controversy that women and girls are too skinny or too overweight. I say to just do martial arts and everything will be okay. You will tone up your body and find a confidence you can't find just sitting around watching TV and hanging out with friends.

Getting into shape helped get me into a better mood, and when I'm in a better mood, I'm funnier. My general attitude is better.

We must provide leadership ... that erases self doubt.

Health is your greatest wealth, so experiencing a marathon and seeing what you're capable of is really special.

I'm never going to stop believing in myself.

My confidence comes from my fights and my training.

I'm quite a strong person, and I've become even stronger.

When I'm feeling comfortable at home, confident in my day-to-day, being healthy and being the best person I can be, MMA is easy.

You don't actually need confidence or good self-esteem to be successful. You just need to have courage.

My mentality is my biggest strength.

My body is strong, and I have a strong will.

I am confident in myself and about my fitness.

When I see out-of-shape, overweight people huffing and puffing in the gym, my eyes well up with tears of pride. I want to walk over to them, hug them, and say, 'Good on you for getting in here. It gets better!' You know why? Because they're challenging themselves.

I feel being fit gives you a lot of boost to your confidence and your overall look. It transforms you entirely - not just outside but inside, too.

I just have a really strong mind and I just believe in myself a lot.