Tovino Thomas Quotes

When there is no job related stress, you are more aware of your mate and children, if you are a parent.

I'm happy going home early and working out and just being a mother and being a wife.

Have fun in your command. Don't always run at a breakneck pace. Take leave when you've earned it, spend time with your families.

I turned into a workaholic to the point of where my health was in jeopardy.

My main reason for leaving WWE was to heal up my body - to give it a rest - and to spend time with my wife and my kids.

It's important to spend some time with your family. You've got to get the right balance. If it's all darts, you'll then just burn out.

Everybody just tries to be successful. Like, sure, it's good to be successful, but if you're working that hard? This is how I feel, I work so many hours a day, and I'm always working, I'm always traveling.

We Americans are living a lifestyle of exhaustion. We don't have time for ourselves, much less for each other and our children.

I can't just wake up and watch TV and do nothing. I need a day off working out, seeing the wife, play a little golf, see my kids.

We're so marinated in the culture of speed that we almost fail to notice the toll it takes on every aspect of our lives - on our health, our diet, our work, our relationships, the environment and our community.

When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.

The phrase 'work/life balance' encapsulates a depressing outlook.

Our obsession with speed, with cramming more and more into every minute, means that we race through life instead of actually living it. Our health, diet and relationships suffer. We make mistakes at work. We struggle to relax, to enjoy the moment, even to get a decent night's sleep.

Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.

I want to be healthy, to be there for my husband and my kids.

I feel like my whole life only tennis.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

I'm in three bands, and I love to produce records of other bands, and I have a family that I love. I wanted to be everything for everybody and do all of that... I think I just really beat myself up until I got really sick and needed surgery, because it was physically manifesting itself.

You should never do anything too much. If you only eat healthy food, that is too much. Success is balance - a banker with no time with his kids, he's not successful. If he doesn't have time to walk his kids to school, that is not success - that is a mistake.

After my health suffered due to the stress of running my second company, I had to switch careers. But I still didn't want to go back to the corporate world. So I became an academic.

A sound mind in a sound body.

A lot of times, I put my own personal health to the side, focusing on work or family or getting ahead. At the end of the day, you're just exhausted on your couch and haven't made that doctor's appointment, didn't make that phone call, and feel terrible.

I feel like 2015 is the year of wellness.

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Don't feel badly when you take off work to go for a run, to go for a walk; don't feel badly to take time to play with your children, to be part of their lives. Work is important, but you can't work at your best unless you're a whole person.