Tara Stiles Quotes
When we focus mostly on our immediate needs, wants, and desires, we may achieve some of them but hardly feel satisfied. When we feel connected to ourselves on a deeper level, we get happy. We feel safe.
Stiles, Tara. Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss. Rodale Books, 2010.
Tara Leann Stiles is an American model turned yoga instructor and founder of Strala Yoga in New York City. Stiles grew Strala from one studio based in the SoHo neighborhood of New York City to a studio and training business with currently over 1,000 instructors (called Guides) leading classes in 15 countries regularly to thousands of people weekly. Harvard did a case study on Stiles' business titled The Branding of Yoga, which uses Stiles as a case study in branding.