India Eisley Quotes

Keep going on hikes, keep having your friends in your life, keep that downtime sacred as well because as hard as you work in any job, it's really nice to have the relaxing de-stressors. Stress is the worst thing. That's the ultimate demise of any good thing.

I think it's important to relax in general. I don't try to save up my relaxing for one month period of the year; it's kind of a daily practice that I've tried to remain aware of.

If you didn't relax away from your work, you'd tear your hair out in the middle of the night worrying about the next game when it's only a Monday and you're not playing until Saturday.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

We not only need to work happy, we need to work at being happy.

I've learned to take care of myself. You know, I try to stay conscious of whatever my energy is at all times, really. I mean, I come home from work, and, depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate, or play guitar, or watch some 'Monty Python.'

A calm environment is for after I finish work.

I want to be relaxed in my personal life. I really don't like to be hassled.

I've learned to relax more. Everybody feels pressure in what they do, maybe mine is just a little different because there doesn't seem to be enough hours in the day to accomplish what I want to.

I relax completely when I'm at rest. I don't think of numbers; I don't think of work.

I try to only read light things when I'm working on my books, and in the evenings I watch a lot of mindless TV. I have to break up the 'dark,' or I wouldn't be a very happy person.

I originally started redoing houses to deal with stress. I found that the hour I could go to a job site every day took my mind off the 24/7 of thinking about my clients.

The minute anyone's getting anxious I say, You must eat and you must sleep. They're the two vital elements for a healthy life.

I am just relaxing and enjoying myself, doing what I always did.

I always try to have something that keeps my mind relaxed, keeps my mind a little bit off tennis.

Typically, I don't get to unwind after a day at work.

I don't sit down and relax very much. I don't desire to.

I still find it almost impossible to relax for more than one day at a time.

I'm a person who has a lot of energy. So, yes, I don't really stop to rest or de-stress. I just keep going. I figure that if you don't stop, then you'll never notice how tired you are.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

One of the things I was so glad that happened to me on Knots was that I learned to relax.

For fast-acting relief try slowing down.

Concentration is a fine antidote to anxiety.

Quit worrying about your health. It will go away.

I had bad days on the field. But I didn't take them home with me. I left them in a bar along the way home.