Natasha Khan Quotes

Doing films like 'Judwaa' helps me relax, and that should be my reason for doing it, not to compensate for doing films like 'Pink.'

When I started music, I think it was responsible for keeping me sane, because training as a dancer really kept me in good spirits amid all the crazy stuff that happened when I first became popular.

Music is an escape for me.

It sounds cheesy, but music has saved me in a lot of ways. If I had just continued acting, I don't think I would be alive.

But I really love music, and having a creative outlet is really the best thing you can do for yourself.

Music has always kind of been an escape for me.

People have to understand how important it is for the players to let off steam, switch off and relax.

Each time I seem to go through one of life's huge things, I want to play music.

If I just did music, I might go insane. I need words; I need stories. And it's the same the other way around.

When I'm singing, it's like I'm at home. And music is a great healer. I think I'd have been a basket case if I hadn't been a singer.

Music can be a source of escapism.

When I am on a long run in a play, I'm not sure how I would fill the days if I did not paint or write. On a basic level, it just stops me going crazy.

I found music to be the therapy of choice. I guess it is for a lot of people.

I need both music and acting to even think about surviving life. I don't have a choice.

Music and art and culture is escapism, and escapism sometimes is healthy for people to get away from reality. The problem is when they stay there.

I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don't want to do it, but generally after I've done something, I feel better. That's why I do the exercise: to earn my bar of chocolate and cappuccino.

I want to help give people the ability to stop and take just a few minutes a day to regroup and refocus: to give them a chance to get perspective on the things that matter and the things that don't.

My advice is: if you've got to be miserable to write great music, then drive a truck.

Therapy is therapy. Writing is for writing.

I have to have some kind of creative outlet; otherwise, I'm hell to be around.

Music is so therapeutic for me that if I can't get it out, I start feeling bad about myself - a lot of self-loathing.

Music is a weapon in the war against unhappiness.

I'm never gonna step away from stand-up. I can't. That's what got me where I am, and that's also my muse. That's how I stay level-headed. That's what keeps me going.

Music for me is not just being on a stage and singing. It's my coping mechanism.

I find a therapy in playing music, in many different ways.