Lili Reinhart Quotes

I didn't learn about depression or anxiety at school. So when I had to go to my parents to say 'I need help, I need to go to therapy,' I felt like this weird, messed up kid. And I wasn't, but I felt that way.

I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.

I just want to send a message to my fans saying that it's OK to admit that you need help, and it doesn't make you weak.

Depression and anxiety affect a huge number of us. It's so important that the barriers that keep us from talking, seeking out help, and finding a way to cope when things feel desperate are removed.

What am I always going to do? I'm going to go home and freak out.I'm going to sit with my family and try not to talk about myself and what's wrong. Im going to try and eat. Then I'm going to try and sleep. I dread it. I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know?

I'm not glorifying it at all, I'm just basically telling you that sometimes I have suicidal thoughts. And maybe I should seek help, or maybe it's not that deep.

There isn't anybody out there who doesn't have a mental health issue, whether it's depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.

I think most human beings go through some sort of depression in their life. And if they don't, I think that's weird.

The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.

Well of course I get depressed sometimes, yes I do.

Suicide is a permanent solution to a temporary problem.

I don't know how I dealt with it. I went to a shrink.

I am depressed sometimes, but it's not what keeps me at home or focused on work.

If you have a friend or a family member who's bipolar, or has panic attack disorder, or is depressed, read up on it a little bit so you can get to know where they're coming from.

I think, after about a week in, I started to get really down. I would feel better when I would eat.

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

To me, I don't write when I'm depressed. If I'm depressed, which is actually rare, I'm not doing anything, you know, and I'm not able to do anything.

I do suffer from depression, I suppose. Which isn't that unusual. You know, a lot of people do.

It's okay to talk about mental health issues. It's okay to admit that you have anxiety. It doesn't take away from your power. It's totally normal.

I have fought my own battle with depression, and it was important for me to bring a little awareness about it for others.

It does not mean you're broken to have depression and anxiety. I would encourage you to speak out. Don't hold it inside. Talk to friends. Talk to parents. If it's available, go to a therapist.

When I was in my mid-20s, running a successful company and clinically depressed, I was afraid to talk to anyone other than my psychiatrist about it. I was ashamed that I was even seeing a psychiatrist.

I've never had a person come to me and say, 'I want to take down this person.' They come and say, 'I need help. This thing is killing me. It's weighing me down. It's sitting in the pit of my stomach.'

I work in an industry in which we're all quite vulnerable, I think, to mental health.

It can feel like your whole world is caving in on you, and if you don't speak about it, it gets worse. You have to talk about your problems.