Byron Katie Quotes

There's something very touching to me about someone almost communicating to themselves in some way - trying to come to some deeper understanding of yourself and having compassion for yourself.

The only and dearest relationship is the mind's relationship with itself.

The starting point of discovering who you are, your gifts, your talents, your dreams, is being comfortable with yourself. Spend time alone. Write in a journal. Take long walks in the woods.

The better you understand yourself the less cause you will find to love yourself.

Peel your own image from the mirror. Sit. Feast on your life.

I feel like so much of my life is about a conversation I'm having with myself. I do interact with other people, but often I'm more interested in what I'm learning in the relationship I have with myself.

Sometimes I wish I wasn't as conscious as I am. It would be so much easier.

The most important conversations, briefings, meeting, and lectures you will ever have will be those you hold with yourself in the privacy of your own mind.

If you want to understand yourself, Then do not examine yourself. Just love yourself more sincerely, More soulfully And more self-givingly.

If you spend enough time with yourself in silence, you'll be surprised what goes through your head.

I started to like my voice - the sound of it. So then I started to listen to it as something separate. To me, it sounded good that way as well.

I was really involved with other people's opinions of me, and it got heightened during my film career. I don't have any opinion, good or bad about it, it just was. It's not the way I feel now, and I think yoga has a lot to do with that.

My personality doesn't interest me.

I have always written only for myself - to clarify things, to clarify things with myself, to understand in an inner way what is actually happening.

Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Patience doesn't mean making a pact with the devil of denial, ignoring our emotions and aspirations. It means being wholeheartedly engaged in the process that's unfolding, rather than ripping open a budding flower or demanding a caterpillar hurry up and get that chrysalis stage over with.

I just want to live each moment, but it's kind of hard to do that when you are asked to analyze yourself constantly. But it's also good in that you are forced to think about things that you don't ordinarily think about. I think it's strange.

I don't really believe in regret or mistakes. I try to take everything as it is, be comfortable with myself.

Maybe one day I can have a reunion with myself.

If only I may grow: firmer, simpler, quieter, warmer.

You'll never find peace of mind until you listen to your heart.

I always feel like I'm so boring, but I don't get bored with me.

No one has ever learned fully to know themselves.

You learn to accept your own reality.

I don't think I gain anything by seeing myself.