Iskra Lawrence Quotes

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

What I want people to do is what's healthy for them.

I've made a promise to myself to be a 100% healthy person if nothing else.

If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

You've gotta take care of the body you've got. You've got to be fit. You've got to be active. You've got to be healthy. We don't need to be pictures in a magazine.

I believe that the greatest gift you can give your family and the world is a healthy you.

Taking care of yourself is a part of life - and it shows.

Self-care is a requirement.

I try not to focus too much on my appearance. As long as I'm being healthy, that's good enough for me.

You only have one vessel. And the more we invest in our bodies, the better we feel about ourselves.

Taking care of myself used to be at the bottom of my list, but I'm all about wellness.

I'm so bad at self-care.

I'm a big proponent of taking care of yourself.

You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

Don't fall into the trap of putting yourself last on the list or not even putting yourself on the list. That's not balance; it's not even healthy.

I do not think about being beautiful. What I devote most of my time to is being healthy.

All that matters is that I stay healthy.

Yes, I'm having a baby. I think it's so hard as a woman to give yourself a break. It's great to be healthy but you have to set a good example for your kids and know that it's not about a number on a scale but how you feel.

I am all about health... and to me, size is not what defines your health.

Just take care of yourself and eat right.

I'm happy that I can focus on my body a little bit. I'm not happy to get surgery, but I'm happy that I can focus on getting better.

The only way to be happy and be a more enjoyable person to be around is to embrace what you've got. Everyone has issues about their body, but I feel confident now. I'm healthy and happy.

I think there's so much emphasis on body image and results and outcome, but really what you should be after is to be healthy and to feel good about yourself.

I've always practiced this: Love yourself. Move your body. Watch your portions.

I feel like I'm held more accountable to stay healthy now because now I'm a role model to young girls to not have eating issues and to not say, 'Hey, it's OK to starve yourself' or 'It's OK to throw up after your meals' - that's not OK.