Kristin Armstrong Quotes

In your 40s, you shed those who bring you down and surround yourself with the most positive people you know.

When I've had hard times in my life, the one thing about being in TV is that it's positive. I withdrew to 'Cheers,' it was familiar in that it was family. It had a kind of realistic positiveness to it.

You have to surround yourself with people who love you and want the best for you.

Surround yourself with positive people.

Don't let people disrespect you. My mom says don't open the door to the devil. Surround yourself with positive people.

I got a lot of positive people around me.

You cannot escape anxiety … but I have faith that you will rise above your fears.

To stay positive, you have to be very strong mentally.

If you don't have the love and support of your family, you need to find someone out there who you can confide in and share your concerns and worries with. And someone who can lift your spirits and make you feel valuable and strong and powerful.

I'm so glad that I didn't give up on myself and there were people who didn't give up on me.

I surround myself with good people who make me feel great and give me positive energy.

Being optimistic is like a muscle that gets stronger with use. Makes it easier when the tough times arrive. You have to change the way you think in order to change the way you feel.

I am stronger than depression and I am braver than loneliness and nothing will ever exhaust me.

In the face of adversity, hope often comes in the form of a friend who reaches out to us.

I deal with the hatred by loving my supporters more.

When people hurt you over and over, think of them like sand paper. They may scratch and hurt you a bit, but in the end, you end up polished and they end up useless.

Above all else, guard your heart, for everything you do flows from it.

I think positively, you can't harm me mentally, not physically, not spiritually, you'll never get rid of me.

Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.

You gotta surround yourself with positive people, people who care.

I think pressure is a good thing and it's good to be able to feel it and use it and experience the feeling of it and especially if you can get past it.

Surround yourself with those who see greatness within you, even when you don't see it yourself!

Perhaps the greatest faculty our minds possess is the ability to cope with pain.

Everyone goes through a hard time in their life, they just don't have to do it in front of tons of people and with our media the way it is. I did, and I'm lucky that I had the resources and the money to take care of myself. Now I love me, so I'm OK.

The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.