Tyra Banks Quotes

Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.

I fall asleep feeling beautiful. Then, in the morning, before I leave the house, I say five things I love about myself, like 'You have really pretty eyes.' That way I can go out into the world with that little bit of extra confidence. It's a feel-good protein shake in my back pocket in case someone messes with me that day.

In the morning, before I leave the house, I say five things I love about myself, like 'You have really pretty eyes.' That way I can go out into the world with that little bit of extra confidence.

I used to look in the mirror and feel shame, I look in the mirror now and I absolutely love myself.

It's so important for girls to respect themselves and not put themselves down and say, 'Oh, my life is horrible,' and 'I'm not pretty enough.' How do you know? There's this energy people give off that people can be drawn to.

I'm trying to stop focusing on my flaws and appreciate what I love about my body.

I feel like I have a healthy self-esteem.

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.

Women are so unforgiving of themselves. We don't recognize our own beauty because we're too busy comparing ourselves to other people.

I was raised to treat my body as a temple, but even as a little girl, I had a major issue with self-esteem. I thought there was something wrong with the temple.

I'm really happy in my own skin.

You have to believe yourself to be the centre of the world, or you believe nothing. You start to treat yourself very badly.

My mom made me look in the mirror every day and say three things that I loved about myself. At first, I couldn't name anything. It was so sad. When my mom made me do that, I looked in the mirror, and I literally couldn't name one thing that I loved about myself.

I feel like I appreciate and love myself a lot more than I used to. At one point, I would look in the mirror; I just hated what I saw... and finally, when I was 17, I built some confidence, and now I try to keep that confidence going.

People always ask me, how did you grow up to be so confident? I tell them, I always look in the mirror and say I belong, you are so beautiful and you are meant to be here.

Start by writing down ten positive words to describe yourself. Write them on a card - the size of a business card will do - and bring it out whenever you feel insecure or your self-esteem is running low. Bring it out before you walk into a big party or go to an important meeting. It will help you, believe me. Carry it everywhere.

I am very comfortable in my own skin.

You can start with daily affirmations of love to yourself, like, 'I am worthy,' 'I am beautiful,' and 'I am loved.'

This confidence is not something that happens overnight. I have been working on it for a long time. I look in the mirror and do affirmations: 'You are bold. You are brilliant. You are beautiful.' If my lower pooch is really popping out that day, I look at it and say, 'Pooch, you are cute!'

I just try to love my body, to embrace who I am and really be the best version of myself. You have to know how much you're worth.

I have this board in my house that lists out all the things that I love about myself. It's a board of affirmations, and it serves me well.

To this day, the first thing that I do every morning is look in the mirror. I'll tell myself, 'Look at your skin. Look at your teeth and your smile. You are beautiful.'

A positive self-image has little relationship to our material circumstances.

You don't need people to tell you how beautiful you are on there.

Focusing on the way I look makes me uncomfortable. I try to focus on the way I feel - I know what makes me feel better about myself. Reading my child a story makes me feel great, doing my hair nicely doesn't.