Megan Thee Stallion Quotes

I loved my life, but my choices were overloading and overwhelming me. Listening to inner feelings and fulfilling some of these urges when they come along is incredibly important.

It is a challenge at times, but trying to stay centered and balanced helps me keep things in perspective.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.

In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance.

The only way I've been able to keep my sanity is to pull back when I feel like it's time to pull back.

I let my personal feelings take care of themselves. I find that works better.

I'm a very emotional person. If I've got something on my mind, that would stop me from giving my best.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

The ability to be in the present moment is a major component of mental wellness.

After 'Oz,' I've learned how to check out and not let that stuff get in.

It's all about balance and, I think, being in the moment.

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.

I don't know how to ground myself without the other actor present.

I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.

I'm a real 'go, go' person... I'd make myself crazy by pushing too hard. It's important to pull pack the reins a little bit and get in touch with what's inside.

I just want to say, if you're going crazy, take a break. I felt overwhelmed by stuff that wasn't satisfying me, things I was supposed to do for my career. I stopped and said, 'Let me get back to the basics.'

I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

When I exercise, I need to connect to myself and see how I'm feeling at the moment because my mood is constantly changing.

Since I was young, I've been aware that I need time to myself to process everything.

You have to find ways to find that center, to find that balance, to find sanity, because again, we are getting bigger, and people look at us that way. We have to find that new balance.

You have to find balance. Whenever I start feeling stressed or not feeling myself, it's about balance, and it means I need to find it again.

I just take it a day at a time, and that's how I get through each day.

I'm learning what triggers me. What to stay away from. What I do like and what I don't like. To me, I've learned so much about myself that now I'm a stronger person. But I still deal with anxiety. Anxiety doesn't go away.

I think it's just really good to be honest with yourself and if I'm not feeling up for something I have no problem staying in my room in ordering some food and relaxing and managing my energy and kind of just checking in with myself throughout the day.