Thich Nhat Hanh Quotes
Sometimes when I am alone in my room in the dark, I practice smiling to myself. I do this to be kind to myself, to take good care of myself, to love myself. I know that if I cannot take care of myself, I cannot take care of anyone else.
Citations
Hanh, Thich Nhat. Peace Is Every Step: The Path of Mindfulness in Everyday Life. Bantam Books, 1991, p. 6.
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Thích Nhất Hạnh is a Vietnamese Thiền Buddhist monk, peace activist, and founder of the Plum Village Tradition.