Kristin Armstrong Quotes

I love running around trees as much as a serious role.

Walking is man's best medicine.

I've been playing sports since I was five. For me, there's no happier moment than when I'm out in the woods on a bike or a run. I feel on top of the world, and nothing else makes me feel that way.

For people who don't love running, they don't understand - but I never feel like anyone is putting a gun to my head to go out for a run. I feel like a kid going out to play - that feeling of when you had a bike as a kid and you'd go out and just ride and be free and have fun.

I like running all the time. When I run, I feel much better.

I love exercise. I hike, do yoga.

Walking is almost as important as breathing, for me.

A good walk every day does wonders for my soul.

running is the right thing to do! I am free, healthy with a good complexion. It is that automobile addict who should be ashamed: driving in a sealed car in warmed-over carbon monoxide and smoking a seegar. I am the Goddess! He is a bug in a monkey nut!

I'm an exercise and yoga junkie and I feel good.

One thing I love to do when I'm working out is take my watch off, take my heart strap off, and just run - not for time, not for exertion, but just to get the blood flowing.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

Like most people I can be lazy, so it's nice to have a goal or deadline or reason to work out. I feel better when I get to exercise, or when I'm outdoors. I like to hike, swim and run, and I love to play soccer.

The first time I see a jogger smiling, I'll consider it.

I'm happier and a better person when I work out, especially if I work out outdoors.

The trouble with jogging is that the ice falls out of your glass.

Dance is a physical and mental workout. Once you get your body moving, you'll see a difference.

I like my hands. Which is lucky as I have to spend all day looking at them on the handlebars.

If I want to run around a field when I'm 70, I would like to have that option.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.

I've run my whole life - for more than exercise, for mental health.

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't exercise, I feel bad - I need to sweat and run to feel like I'm in good shape.

I do yoga, I do Bikram and I run, and I eat really healthy.

I'm really big into yoga, so I go On Demand and look up workouts. I'm all about it.