Carl Honore Quotes

I relax completely when I'm at rest. I don't think of numbers; I don't think of work.

The more relaxed you can get, the better you'll do.

It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.

Planning and worrying and chaos in your mind? Forget it. What's the point of that?

I am permanently relaxed.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

I have a couple of things I do to clear my head when I need it. The first is exercise, the kind of exercise that makes me lie on the floor afterward gasping for breath and wonder if I'm actually going to be able to breathe enough to not die. The other one is playing music.

If you cannot concentrate, you are not so happy.

You're able to do more when you're not clouded with wasted anxiety.

I still find it almost impossible to relax for more than one day at a time.

We all need to relax more, but I don't find it easy.

Concentration is a fine antidote to anxiety.

For me, it's important to relax and concentrate on what I want to do.

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

I don't know how to relax, that's my problem.

Sometimes you just have to calm down a little bit and let the system work itself.

If you're stressed at work, or before a competition, or if you need to be energized, or relaxed, there's so many scents that kind of take you there.

I like to keep a calm set.

I don't like it hectic; I like to keep it calm and do my thing - play the pass. I think you see the pass if you are in a good state of mind.

If I'm in a pressurised situation, I've learned to breathe, chill myself out and be calm.

I don't take pressure or keep expectations because then it becomes difficult to concentrate.

I meditate and I have cut out red meat. For me it is just breathing techniques, learning to be still, to control your thought processes, it calms you down. It wasn't about dealing with the pressure of games - I've always been all right in matches.

I think the biggest lesson I have learned is not to get too anxious about your work.

For me, creating music is just as relaxing as sitting down and doing nothing.

For reasons I don't understand, I've always been relaxed at the table.