Anderson Silva Quotes

If you're gonna fall apart, do it in your own bedroom.

I'm emotionally in tune with my feelings and what people mean to me, and I have no trouble saying it and relating to it.

Never be ashamed of what or how you feel... just be honest.

My career is based off of me talking about my emotions.

It's not healthy to ever put someone first before yourself.

When you're not happy, you don't need to fake your emotions.

You best teach others about healthy boundaries by enforcing yours.

That's a really healthy thing - family will always protect you from yourself.

Our emotions are often beautiful, but they can also be dangerous. They represent our spontaneity, and seem to speak to us of our freedom.

Your private life is really very important for you. You know, all of us, you know.

I'm very free with all my emotions, whether it's happy, sad, mad, glad, whatever.

If you could literally 'rid' yourself of your problems by voicing them, I'd be all for it. But since that isn't so, why not reserve the spoken word for functional interactions and witticisms, if not declarations of love?

A lot of people are afraid to face themselves, especially when something goes wrong. But that's important, because if something happens within a relationship, it could be how you're allowing someone else to treat you.

I realised one day that men are emotional cripples. We can't express ourselves emotionally, we can only do it with anger and humour. Emotional stability and expression comes from women.

I need to start caring about myself if I'm going to be a proper father.

I am actually very in touch with all of my emotions, from joy to pain, and I am free with them.

I want to express myself to feel that what I feel is real. My joy, my pain, my anger.

I just think I've always been sensitive and had difficulty containing my feelings, and I've always searched for outlets for that, because otherwise those feelings come out in chaotic ways that aren't always great.

If there is someone in your life who is not serving you or making you better, give yourself permission to move on.

Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.

What men don't want, in fact what anyone who's any sort of thrill-seeking, intelligent adult doesn't want, is some crushing bore describing their emotions in real time every waking hour.

Do you often find yourself uttering the phrase, 'I feel like I should go?' You do not need to go. You are busy that night. You are busy every night, forever.

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

I'm a very open person. I like to talk a lot about what I'm going through. It's how I cope with things.

Nothing's wrong with honest emotion.