Royce Gracie Quotes


My number one recommendations for part time grapplers is: no alcohol - no smoking - Follow the Gracie diet. The reason I say that is because smoking and alcohol put a lot of effort on your body. Your lungs. Your liver. Your stomach. These things will make you suffer, man.


Citations

Gracie, Royce. Interview. Gracie Magazine, no. 115, Gracie Publications, 2006, p. 50.

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Royce Gracie
Royce Gracie
  • Born: December 12, 1966
  • Nationality: Brazilian
  • Profession: Athlete

Royce Gracie is a Brazilian semi-retired professional mixed martial artist, a UFC Hall of Famer, and a Gracie Jiu-Jitsu practitioner. A member of the Gracie family, he is considered to be one of the most influential figures in the history of mixed martial arts (MMA).