Om Malik Quotes

Listen to the silence. Listen to your life. Be present, not just think about what's going on next week, next month.

It was a hard time for me to have a pure moment, to be present, to be here.

For me, it's important to concentrate to the present and leave the past.

I live in the present.

You have to live in the present, I think.

Here is the Divine Dichotomy... The way to 'get there' is to 'be there'. Just be where you choose to get!' It's that simple.

So, in meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

Mindfulness is not about getting anywhere else.

Never lookin' back or too far in front of me; the present is a gift and I just wanna be.

I don't care what you do. We all deal with it if we're living life, trying to find those moments where you can turn off your brain and connect to whatever and just be grounded, live in the moment, which I find really difficult but try to practice on a daily basis.

The best gift we can have is living in the present moment and really enjoying it for what it is; and, not being in our heads and getting sidetracked.

We always project into the future or reflect in the past, but we are so little in the present.

It's been my experience that the longer I do yoga, the more I want to know, the more I am able to understand and the less judgmental I am.

I really - I try not to look ahead too far into the future and really just appreciate the here and now.

I am only at home in the present.

I'm finally locked into the now, and it's great.

My life is every moment of my life. It is not a culmination of the past.

Usually, people have a tendency to be caught in the worries concerning the future or in the regret concerning the past. There is some kind of energy that is pushing them to run, and they are not able to establish themselves in the present moment.

I have always wanted to live in the present and never the past.

Sometimes it's a struggle to live in the moment.

A man is hindered and distracted in proportion as he draws outward things to himself.

Music used to be a lot more about angst for me. Now it's the only form of meditation I do.

Mindfulness is a quality that's always there. It's an illusion that there's a meditation and post-meditation period, which I always find amusing, because you're either mindful or you're not.

I really have learned to live in the moment. I don't question things too much or try to project into the future. That's how life should be.