Tom Rath Quotes
Making better choices takes work. There is a daily give and take, but it is worth the effort.
Citations
Rath, Tom. Eat Move Sleep: How Small Choices Lead to Big Changes. Missionday, 2013.
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Tom Rath (born 1975) is an American consultant on employee engagement, strengths, and wellbeing, and author. He is best known for his studies on strengths based leadership and wellbeing and synthesizing research findings in a series of bestselling books. His books have sold more than 5 million copies and have been translated into sixteen languages.