Pamela Anderson Quotes

Looking after myself is something I probably have to be much more conscious of than the average person.

I realized that I needed to start taking better care of myself.

I think more than anything, my health issues were the biggest eye-opener for me. I'm doing better with taking care of myself, but I don't do my best.

Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

What I want people to do is what's healthy for them.

Taking care of your mental and physical health is just as important as any career move or responsibility.

I just need to take better care of myself. I try to push it as far as I can.

Taking care of myself used to be at the bottom of my list, but I'm all about wellness.

I'm a big proponent of taking care of yourself.

You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

Health is very important to me.

Taking care of yourself is so important.

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

I believe that the greatest gift you can give your family and the world is a healthy you.

The trouble about always trying to preserve the health of the body is that it is so difficult to do it without destroying the health of the mind.

Keep well; that is the half of wisdom and of happiness.

Self-care equals success. You're going to be more successful if you take care of yourself and you're healthy.

As much as I love acting, I just want to be a healthy person.

Self-care is a requirement.

Our state of mind affects completely how we treat our bodies.

Balance, I think, and self-care is something I want people to really take to heart.

If I haven't rested, or I haven't slept or had food or done the normal basic things as a human being, how could I stand in front of a camera and do stuff, you know what I mean? It's mad!

I'm so bad at self-care.