Tara Stiles Quotes


I've learned that the more I streamline what my actual tasks are and where I'd like to direct my energy, as opposed to where I let my energy go in an unaware state of mind, the more energy I have to place where my intentions are. Boundaries are good! Use them and know where they are.


Citations

Stiles, Tara. Make Your Own Rules Diet. Hay House, 2014.

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Tara Stiles
Tara Stiles
  • Born:
  • Nationality: American
  • Profession: Strala CEO

Tara Leann Stiles is an American model turned yoga instructor and founder of Strala Yoga in New York City. Stiles grew Strala from one studio based in the SoHo neighborhood of New York City to a studio and training business with currently over 1,000 instructors (called Guides) leading classes in 15 countries regularly to thousands of people weekly. Harvard did a case study on Stiles' business titled The Branding of Yoga, which uses Stiles as a case study in branding.