Rollo May Quotes

I listen to myself, I listen to my body, my mind; I follow my heart.

Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

I've learned to listen to what's going on with my body.

I am so in tune with my body that I know how it should feel.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.

The body knows things a long time before the mind catches up to them. I was wondering what my body knew that I didn't.

The head talks to the heart and the heart talks to the feet.

You need to listen to your body because your body is listening to you.

I have instincts.

It's my instinct more than my voice that keeps me on top.

If I'm not living from my heart, I get sick.

Listening to your instincts, while being the easiest, can also be the hardest thing to do.

Your body has something in the neighborhood of 40 trillion cells - quite a consulting committee. Call on it when you're confused or undecided. Relax quietly and ask your body what it has to say.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.

Now I know you should listen to what your body is telling you.

We all have our paths in life we are supposed to follow to find who we are supposed to be, but it's not always a straight path. There is something inside of us that guides us, and if you are quiet and listen to it, you'll be all right.

One has to learn to say, 'Wait, there is a pain that is not logical. I will do a scan, and if there is something serious, I will stop immediately.' If the body sends a message, you have to listen to it.

I try not to be in my head too much, I just try to do what feels right.

I regularly visualise my body from head to toe, and wait for it to tell me if there's anything wrong.

I'm really in tune with my body and what it needs.

In my other work as a self-defense instructor, I have taught the importance of listening to one's gut instincts.

You should listen to your heart, and not the voices in your head.

When I make decisions based on other circumstances, things don't necessarily go so well. So sometimes, even if something seems commercially tempting, I've learned that if it's not what's in your heart, it's probably not what you should do.

On your daily journeys, listen to those inner signals that help you make the right choices no matter what anyone thinks.

My body is a compass - and it does not lie.