Poppy Delevingne Quotes

We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us.

It is important from time to time to slow down, to go away by yourself, and simply be.

It's important to have quiet time and isolation.

'Transformers' gives people the ability to relax and rest for three hours. That's a substantial amount of time, given how plugged in to our devices we are. People don't give themselves enough time to sit down. They're no longer comfortable with themselves.

I do games of solitaire when I get home to quiet my spirits.

I find I have to give myself a day when I just shut myself off and do nothing but read.

Finding some quiet time in your life, I think, is hugely important.

I don't get to listen to music, but I find time to rest.

Meditation is an essential aspect of my life.

Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit.

Even if you're meditating, practicing yoga, reading a book, or taking a bath - It's so important for our wellbeing to just take some time away from social media.

I'm very good at relaxing.

I just love to disconnect from everything sometimes.

I go to the Korean spa when the kids go to bed. It's like I turn my brain off.

It's good to reflect on life and take a step back and sit and relax and do something else.

I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense.

When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I like doing nothing, actually. Doing nothing is better thing when I am not working.

Many of us have been running all our lives. Practice stopping.

Something I like to do a lot is just sit by water when there's a current and just stare into the water. I don't fish, I don't hunt, I don't scuba, I don't spear, don't boat, don't play basketball or football - I excel at staring into space. I'm really good at that.

By all means use some time to be alone.

Believe it or not, I'm pretty good at just doing nothing.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

All of us are feeling scattered and distracted as we try to keep up with an accelerating world. But nearly all of us have an answer in our hands, in simply choosing to do nothing and go nowhere for a while.