Joe Hart Quotes

I try and have a relaxed attitude and stay quite switched off until about an hour before kick-off.

I used to be tense or nervous before heats. But I've learned to get rid of the negative stuff and just stay relaxed and positive - and it seems to be working for me.

I don't feel pressure going into games.

I'm supposed to relax and concentrate on the image of myself out there skating my race.

I think so much depends on how you are feeling mentally and emotionally. I try to keep my head on tight, and try to feel good, and just go out there and not be afraid.

I'm not worried about that, as I hope it doesn't come to the point where I need to take a day off. I feel pretty good right now and I'm not resting or saving for any other game. I'm just going to play whatever game is in front of me.

When I go on a pitch, I just try to enjoy it as much as I can. The more you enjoy it, the better you play.

The more prepared I am, the calmer I will be.

My approach to games is much better and I am going into games with the right preparation and I am more relaxed, rather than thinking about things too much.

You have to feel comfortable - then you can perform better.

With a good start, players can relax a bit more and aren't so anxious throughout the season.

All I'm focused on is playing my game. Everything else will take care of itself.

If there is anybody who feels they are not in the right frame of mind to play, then obviously, I would not play them.

I don't like rushing, just like to sit down and rest before a match. Half the time I don't even look at the draw.

I am pretty chill before games. Have a go-to routine that keeps me busy until we are ready to take the court so I'm not just sitting around anxious for the game.

There is no point in getting nervous. I get a few butterflies in my stomach, but it isn't really nerves but things that will help your game.

Just do your best. I find that if I set that goal for myself and no one else, I feel good.

I love to prepare if it's something that requires training. But I don't like to prepare the psychology too much.

To be a champion, you have to learn to handle stress and pressure. But if you've prepared mentally and physically, you don't have to worry.

To play well you must feel tranquil and at peace. I have never been troubled by nerves in golf because I felt I had nothing to lose and everything to gain.

I'm the type of skater that needs to stay upbeat and relaxed, open, because if I stay quiet, I get in my head, and then I start to think too much and start to doubt.

It's sort of my job to feel good.

A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.

To be happy when you are travelling, you need to be happy inside before you leave. A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.

We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.