Lena Headey Quotes

I have a lot of aggression in me that needs to come out in a not-very-precise or articulate way.

A lot of people are upset when you work out your anger issues, but there's a big industry for music which is furious and angry because, in my opinion, the world is looking for a justification to feel the same way.

I turned to music originally because of my past and needing a release or an outlet to get out anger or frustration or hurt.

I always channeled what I felt emotionally into skiing - my insecurities, my anger, my disappointment. Skiing was always my outlet, and it worked.

If I ever stopped being angry, I couldn't write anymore. How could I?

I'm almost always trying to be funny, even when I'm on my own. I think it's the desire to channel my anger and frustration into something more positive than sitting at home being unpleasant.

Sometimes we get very frustrated here on court. It is tough to control. It is a mistake.

If I have a rough day, and I'm angry, I'll just go into Kirk Douglas and throw over a table. And when I need to lift my spirits, Kermit can always do the trick.

When something irritates me, I don't go home and write; I just don't do that.

I went through a period where I just wanted to punch everybody. Since then, I've had a lot of therapy and I've figured a lot of things out.

I start with something that makes me angry or confused, and then I write about it. It's a form of self-help.

Music is a very powerful thing. If I'm angry, I can write a song about it, and it seems to make everything okay.

Writing for me is definitely a form of ventilation - a way for me to cope and deal with emotions. I think it is for any writer.

I cry all the time. Music makes me cry.

Boxing was a way to express my anger. All of a sudden, I was expressing anger, and I was good at it. I was like a Jekyll and Hyde. Boxing helped me because I was fighting the anger out. I was knocking guys out.

I used to have a rant all the time when things went wrong, at everybody around me, because you just have to get the frustration out.

I feel there are very few people who can control their anger.

There is ways and means to vent, and sometimes they can be the wrong ways.

I like being angry every day.

Often, we feel helpless in lots of situations in our lives. The way anger gets a grip on us is it seems to be a way to extricate ourselves from helplessness.

It's nice to let some anger out sometimes.

I cry fairly regularly, it's important to let it out.

For some reason, my temper was hardwired to my tear ducts. I usually cried when I was angry, a humiliating tendency.

Sometimes crying or laughing are the only options left, and laughing feels better right now.