Kate Spade Quotes

I am living for every day and trying to have less fear, less worry. But I have always worried about everything; it's in my nature. It's the thing that makes me suffer the most.

I don't stay in the constant worried and over-thinking zone.

I'm not a big worrier because I just think stress is just not a good thing... it's just like, what's the point?

I can't relax. I don't have any hobbies.

WORRYING does not take away tomorrow's TROUBLES, it takes away today's PEACE.

So perhaps the greatest worry of all was that one day you would realize that all the worries of your life amounted to one thing: the desire to just stop worrying.

most people worry so much, they think you're not right if you don't worry.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

By forgetting the past and by throwing myself into other interests, I forget to worry.

'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.

Quit worrying about your health. It will go away.

I need to stay in the present and use that new-age mantra: 'I'm okay right now.' But I worry about all the things I'm failing at every moment.

I highly recommend worrying. It is much more effective than dieting.

I am well. Do not worry about my health.

I stress, worry, get nervous and I start to over-think about a lot of things, but I think a little bit of doubt and nervousness always keeps me on my feet.

I used to take life so seriously; I got so stressed.

In the past, I may have felt quite trapped - rebelled a little bit and been quite defensive and not known how to relax.

People choose to struggle when people don't want to relax. Sometimes it is not on your side. Relax; calm down. No matter how hard the waves are, you will float on the ocean.

Worry is useless mulling over of things we cannot change. Worry is not concern, which would motivate you to do everything possible in a situation.

No amount of anxiety makes any difference to anything that is going to happen.

Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.

The solution probably doesn't look like the problem. If we have this propensity to worry, to be anxious, to be depressed, to be angry - focusing on the worry, anxiety, depression, and anger? Probably not gonna be the solution.

I work extremely hard to stay positive and happy. But I get sad and anxious, too, just like everyone.

'Worry' is a word that I don't allow myself to use.

We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.