Roger Daltrey Quotes

The last thing you want to do is play a long gig on a hot night, pass out, and wind up in a hospital emergency room.

Being out in that heat for two weeks definitely drains your energy.

You know what you are getting into, but being out in that heat for two weeks definitely drains your energy.

Being from Louisiana, I'm very familiar with the heat and what it can do to you if you don't take care of your body.

Believe me, you lose more than a gallon of fluids during a race. You could lose between six and 10 pounds during a race, depending on hot it is.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

I drink lots of water - being under hot lamps all day is very dehydrating.

Your body requires hydration to digest your food, to regulate your hormones, and to be able to think clearly.

It's not okay to be fat - not because of the way you look, but because it's unhealthy. I have experienced hormonal problems, bad skin, immense laziness, and back and knee pain. It's not fine to be too fat or too thin! Anything in extremes is wrong. I am afraid of putting on weight because I don't want to develop health problems.

I have to stay hydrated so I don't pass out onstage!

There are life-threatening issues related to diabetes.

If you don't do what's best for your body, you're the one who comes up on the short end.

I try to run on the hottest days, at the hottest time, because that's the most difficult time. And sometimes I worry about drying out, and dying.

I suffer from overheating quite easily.

Unfortunately, I think there's not enough education about hydration. When I was young, we knew nothing about it. We all know that there's cases of athletes having serious issues because of dehydration and even dying.

Having to manage fatigue is something I and many people with MS have to deal with, and heat is no friend to my MS, either; it can be devastating.

You do burn out, going from job to job. You have to be careful of your mental health and your body.

This is a very stressful profession. Not just coaching, but head coaching at this level with all of the variables that you have on your mind 24/7, it does take a toll on your health and you have to be very cognizant about what's going on with your body and listen to your body and make sure that you take care of your body.

Every night, we put on shows that are deteriorating our bodies' life span... we don't do it for it all to be in vain.

You shouldn't drink two litres of Coca Cola every day.

At its worst, there's just virtually no organ system in your body that's not thrown out of kilter in some way by chronic psychological stress.

Ignoring the needs of your body, both physically and mentally, could be very harmful later on.

If I'm dehydrated, my muscles feel almost squeaky.

When I was dressed as a clown in all that make-up I used to shed pounds every night and got agonising kidney stones because I was sweating so much.

There is no such thing as a healthy cleanse. It's the worst thing you can do for your body.