Wilfried Zaha Quotes

It's all about getting your head down, focusing, working hard, competing in training, keeping fit, and picking up points.

My preparation and my routine are the foundations to my success.

You've got to get good habits of working hard so that when that play comes up during the regular season that you're able to complete it and do it the right way.

If I train well and stay focused, I'm confident I can deliver when the time comes.

What I have to do is train hard, be at the disposal of the coach and make the best of what I have here every day so when I'm called upon I'll be ready.

In football, you only work for the things you can control. You cannot control the outside world: you can only control your preparation; you can only control your performances.

Baseball is just a game you go out every single day and try to win, go in the cage every day and stick to your routine and try not to be results-based, even though that's what the game is based on.

I just concentrate on my performance and the football.

I believe in my training camp. I believe in my coaches. I believe in what I do. I believe in the work I put in.

Some weeks, I'll go super-hard at practice for two straight days, but then the third day, something happens away from basketball, and I'll lose focus. I'll say, 'I just want to get through practice. I don't want to conquer it today.' But then I'll go home and realize I missed a chance to get better, and it'll bother me.

Every training session you take part in, you have to work very hard and train hard because there is no other way to get where you want to be - it's not a secret and not a magic formula - just hard work and application.

We are all football players and we are here to do our best. You want to work hard in training and we will see what happens at a weekend.

I just focus on getting better every day, putting things right in training and then hopefully what I'm doing right in training I'm doing to show in games as well.

I'm someone who always comes on the court no matter what's going on in my life. It's all about basketball and my teammates and my team. I don't let any distractions in, and I bring my best every night, regardless of what's going on or what people are talking about.

In my life I do a lot of things but I never forget my training.

The will to win is important, but the will to prepare is vital.

I was always really strict on myself about doing everything possible to prepare for competition.

You must respect people and work hard to be in shape. And I used to train very hard. When the others players went to the beach after training, I was there kicking the ball.

I don't think my natural talent is much different to the other gymnasts. It is a matter of how I train and how I think about my training. I also give a lot of thought to my routines.

I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn't, I knew I would pay for it either the next day or the next meet.

To be number one, you must train like you are number two.

When you are not practicing, someone else is getting better.

It's not like I have media out there when I'm training. I'm training the same. I'm putting in the same work.

I think of the important things: how to prepare, how to practice, how to prepare to practice.

Consistency is key in any sport and it's no different here.