Hannah Bronfman Quotes

I've learned that I can't have a packed work schedule and a packed social schedule and a packed personal life; I need to just have time to myself to sit and breathe and unwind.

If the relentless personal maintenance plan has taken over your life, give it a rest.

It's all about balance and, I think, being in the moment.

It's very important to take care of yourself. Everyone's lives are so busy. Take at least an hour a day to recharge and do whatever makes you better. For grown-ups, whether it's a spa, sitting in a park with a book, or coffee, take time for yourself.

I barely get any time for myself.

I want to be relaxed in my personal life. I really don't like to be hassled.

As I've gotten older, I've really wanted to find more balance and calm.

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while.

You really have to try hard to create space and, at least for a time, stop the political world from rushing in. The important thing is to remain sane.

I took some time out for life.

I do work too hard sometimes, but my mom is such an inspiration. She tells me to 'chill out' and not take things so seriously. She will say: 'Go and have a massage.'

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

I need some me-time. I have to remember to rest, because I have a natural energy and I don't want to burn out.

Finding some quiet time in your life, I think, is hugely important.

I strive to be my best every time I go out, and that's very stressful. After a while of doing that... it's nice to just take a deep breath, sit on a tractor.

I just want to say, if you're going crazy, take a break. I felt overwhelmed by stuff that wasn't satisfying me, things I was supposed to do for my career. I stopped and said, 'Let me get back to the basics.'

What I'm doing is making sure that I have a balance, and that allows me, I think, to be a better actor and to more easily and quickly access all of the emotions on the scale. I make sure that I read a book on the weekend or read something or do my knitting or do the things that I need to do for myself, like 'Game of Thrones.' Get that balance.

I think you have to make time for yourself so that work doesn't become the end-all be-all.

Balance, I think, and self-care is something I want people to really take to heart.

I think the biggest lesson I have learned is not to get too anxious about your work.

It's important to make time for yourself.

Especially when you have a lot going on, you must find a way to unplug and focus on yourself.

When it's time to recharge, I don't feel guilty about it.

I schedule 'me' time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.

Taking lunch by myself every once in a while and slowing down - that helps me a lot.