Sonam Kapoor Quotes

I found out that I couldn't have a nervous breakdown. I tried a couple of times, but it just didn't work out. My mind, my body wouldn't let me.

I came close to depression, but when I started to feel I could really lose myself, I somehow escaped it.

High school was difficult for me because I was in the thick of dealing with my depression and anxiety.

When I was in drama school, I really got into a dark place. I went to a therapist - it was really helpful to have that dialogue with someone. So I understand anxiety.

I have struggled with anxiety and depression since I was a teenager.

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.

I think there's a danger, for me at least, in retreating and going inward and depression. I have to stay diligent against that tendency.

I've suffered through depression and anxiety my entire life.

While the line between stress, deep anxiety, and depression often blurs, most entrepreneurs struggle with broad mental health issues at various points in their lives.

Feeling anxious or depressed sometimes is part of what it means to be a person, and it might even be essential to success.

I couldn't deal with a normal life.

I personally dealt with a lot of depression and anxiety in my life.

If you're stressed out by someone, or if something is dragging you down, it will show on your skin.

I have anxiety and have had depression in the past.

What happened with Gutknecht does frequently cross my mind, but I can't do anything about my situation. I need to carry on boxing so that's what I've been doing.

I suffer anxiety and a lot of insecurities, depression and stuff.

In order to be a good emergency contact, you need a lot of friend-patience and empathy. Often, this comes from personal experience with anxiety, trauma, and depression.

Yeah, all those things, responsibility, pressure. It's a bit stressful. I try and come to terms with it by not thinking about it.

Some days I'm in better control and can navigate my way through stuff, and other days, not so much.

I think I ran so hard and so fast, in a lot of ways, from my life and I kind of took a fall. It was like - what do they call it? - post-traumatic stress syndrome.

Get away from the place that makes you feel comfortable with your depression. The reality is it's never as bad as the insanity you've created in your head.

As a journalist, it is so easy to get hardened when you see so many stories that are disturbing. Sometimes it's just your survival mechanism that makes you hardened to some of it.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

I'm miserable: that's why I have such a bad back, because I'm endlessly stressing out about my career.

Googling me, you talk about being depressed. First of all there's 18 websites that predict my early death.