Saara Aalto Quotes

The body never lies.

Your real feelings are inside you.

One is certain of nothing but the truth of one's own emotions.

Words may be false and full of art; Sighs are the natural language of the heart.

I can't pretend that I'm happy or pretend to get emotional when I'm not.

Emotional sounds don't lie.

What I say is how I feel.

That inner voice has both gentleness and clarity. So to get to authenticity, you really keep going down to the bone, to the honesty, and the inevitability of something.

Very seldom do we receive any support for trusting ourselves, listening to our own sense of inner truth, and expressing ourselves in a direct and honest way.

Use what language you will, you can never say anything but what you are.

Emotion is messy, contradictory... and true.

Feelings or emotions are the universal language and are to be honored. They are the authentic expression of who you are at your deepest place.

Playing is just about feeling. Playing isn't necessarily about misery. Playing isn't necessarily about happiness. But it's just about letting yourself feel all those things that you have already on the inside of you, but you're all the time trying to push them aside because they don't make for polite conversation or something.

I'm acting from my heart. The way how I feel is the way how I act.

I just wanted Sadness to be true, to come from a real place. I tried to work from the inside out, going from my gut all the time. I didn't over-analyze it. I just did it.

I feel like when I say something sad, I mean it.

I think music is honest and will make you do honest things.

Genuine feelings are never the product of conscious effort. They are quite simply there, and they are there for a very good reason, even if that reason is not always apparent.

When I listen to love, I am listening to my true nature. When I express love, I am expressing my true nature

So is darkness better than a heartfelt lie?

One of the things that defines a country song for me is that it's honest. It's not putting on a tuxedo to go eat at the Burger King. It's about a song being emotionally true to itself.

I could never pretend something I didn't feel. I could never make love if I didn't love, and if I loved I could no more hide the fact than change the color of my eyes.

Unless I am what I am and feel what I feel - as hard as I can and as honestly and truly as I can - then I am nothing. Let me feel guilty ... don't try to educate me ... don't protect me.

Tis easy now for the heart to be true As for grass to be green or skies to be blue-- 'Tis the natural way of living.

Emotions talked to you before you had words, so listen to them ... they are often more honest than the mind's remarkable ability to self deceive.